Yoghurt comes in two forms - the solid, creamy version or the liquid version which can be drank from a glass or bottle. Yoghurt and yoghurt drinks are very refreshing and can be eaten or drank on its own or combined with various meals. No need to stress yourself making yoghurt at home when you can buy a great tasting one like this. Hollandia Yoghurt Drink Plain Sweetened has a sleek, creamy and luxurious texture. Its flavour is delicious and will leave your taste buds with an unerasable memory. Let it wet your tongue, massage your throat, and nourish your body. Aside from its smooth, pure and delicious taste, it is also high in protein, calcium, vitamins, and probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet