Blue Band Margarine

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Blue Band Margarine is specifically made from palm oil and is a low fat margarine and comes in a soft form. It contains vitamin A, vitamin D, vitamin E and vitamin K. Blue Band Margarine has alpha-linolenic acid, or ALA, which is an omega-3 fatty acid. Omega 3 fatty acids have shown to lower total cholesterol levels, triglycerides and reduce inflammation. It also has plant sterol added to its oils. Plant sterol has been shown to lower cholesterol levels. It is a healthy table spread and a cheaper alternative to butter for use in cooking and in food preparation. Margarine makes an important nutritional contribution to your diet by being a source of one or more essential fat-soluble vitamins. Its price, taste, spreadability, and convenience has made blue band margarine a dietary staple in many countries around the world.

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